Mind, Nutrition

health books I canโ€™t put down

Image via Favim

Image via Favim

Iโ€™ve been fortunate to have amassed a large collection of health books over the years (thanks to some great PR people and publishing houses), but there’s only a handful that have a special place on my bookshelf.

These books have been dog-eared, highlighted from cover to cover, and kept as constant reference pieces that have either helped me understand a more holistic approach to health, the importance of good food, or have inspired me to take better care of myself. I hope they inspire you as well:

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Beauty/Treatments, Healthy holidays/destinations, Reviews

peninsula hot springs, melbourne

Image via Peninsula Hot Springs

Image via Peninsula Hot Springs

This is a visit of absolute self-indulgence, pampering and relaxation.

Peninsula Hot Springs had been on my ‘to go’ list for a while. I went with a few girlfriends (one who’d already been there and is also a keen spa goer) just after Christmas.

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