Breakfast, Raw, Recipes

chocolate wellness bowl

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This is a nourishing smoothie bowl full of protein and healthy fats to keep you satisfied all morning. What I love about it is that it tastes like chocolate ice-cream!

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Dessert, Raw, Recipes

raw vegan caramel cake

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I can remember exactly when my obsession for raw treats started. I was working as an online health editor at the time and my colleague asked if I’d tried avocado chocolate mousse before. I was like, “Ew, what’s that?” As it turns out, I found it pretty amazing… I even made a 5 minute version of it here and, because I love it so much, I’ve made a paleo cake version here.

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Breakfast, Dessert, Nutrition, Paleo, Raw, Recipes

strawberry cheesecake smoothie

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This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

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Chocolate, Dessert, Paleo, Raw, Recipes

healthy chocolate ice-cream

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This is heaven in a bowl. It’s also a never-fail recipe courtesy of The Farm, San Benito, in the Philippines. I’ve run their recipes before, but I thought to share my absolute fave in time for Easter. Like most of the recipes on this blog, it’s wheat-free, refined sugar-free, dairy-free and 100% delicious – just as rich, decadent and creamy as the store-bought kind. Yep, even ice-cream lovers won’t be able to tell it’s not really ice-cream! Bonus: it’s super healthy as it’s rich in healthy fats, vitamins, antioxidants and magnesium ๐Ÿ™‚

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Breakfast, Nutrition, Raw, Recipes

strawberry, apricot and coconut bircher muesli

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I love how overnight oats can transform into a deliciously creamy brekky! As I’ve mentioned in numerous posts using oats, even if I like to follow a mainly Paleo diet (which eliminates grains), oats is the one grain I can’t resist because they’re just so versatile. They’re kind of like the little black dress of the health food world – the perfect canvas for throwing anything on it and, somehow, it just works.

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Chocolate, Dessert, Health, Nutrition, Raw, Recipes

my favourite spa recipes from the farm, san benito

Image via The Farm, San Benito

Image via The Farm, San Benito

Ever heard of The Farm? It’s one of the most amazing ‘paradise-on-earth’ eco-spa / raw food retreat places I’ve experienced (and would def go again!).

This was me earlier this year – in their outdoor garden COFFEE BATH! – said to be a great detoxifier ๐Ÿ™‚

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