Breakfast, Raw, Recipes

chocolate wellness bowl

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This is a nourishing smoothie bowl full of protein and healthy fats to keep you satisfied all morning. What I love about it is that it tastes like chocolate ice-cream!

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Dessert, Raw, Recipes

raw vegan caramel cake

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I can remember exactly when my obsession for raw treats started. I was working as an online health editor at the time and my colleague asked if I’d tried avocado chocolate mousse before. I was like, “Ew, what’s that?” As it turns out, I found it pretty amazing… I even made a 5 minute version of it here and, because I love it so much, I’ve made a paleo cake version here.

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Breakfast, Dessert, Nutrition, Paleo, Raw, Recipes

strawberry cheesecake smoothie

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This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

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Chocolate, Dessert, Paleo, Raw, Recipes

healthy chocolate ice-cream

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This is heaven in a bowl. It’s also a never-fail recipe courtesy of The Farm, San Benito, in the Philippines. I’ve run their recipes before, but I thought to share my absolute fave in time for Easter. Like most of the recipes on this blog, it’s wheat-free, refined sugar-free, dairy-free and 100% delicious – just as rich, decadent and creamy as the store-bought kind. Yep, even ice-cream lovers won’t be able to tell it’s not really ice-cream! Bonus: it’s super healthy as it’s rich in healthy fats, vitamins, antioxidants and magnesium 🙂

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Breakfast, Nutrition, Raw, Recipes

strawberry, apricot and coconut bircher muesli

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I love how overnight oats can transform into a deliciously creamy brekky! As I’ve mentioned in numerous posts using oats, even if I like to follow a mainly Paleo diet (which eliminates grains), oats is the one grain I can’t resist because they’re just so versatile. They’re kind of like the little black dress of the health food world – the perfect canvas for throwing anything on it and, somehow, it just works.

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