Dinner, Health, Lunch, Nutrition, Raw, Recipes

mango and chicken rice paper rolls

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What I love about these Mango and chicken rice paper rolls is that they are a beautifully exotic combination of juicy sweet mangoes with the traditional Vietnamese flavours of fresh mint and crunchy veggies.

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Breakfast, Raw, Recipes

guest recipe: green lemonade

Image via Instagram / @The Farm, San Benito

Image via Instagram / @The Farm, San Benito

Fancy some lemonade without lemons? Sounds strange I know, but it works! This โ€˜greenโ€™ version is just as zesty and refreshing as your traditional โ€˜lemonโ€™ lemonade kind because of the pineapple.

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Breakfast, Nutrition, Raw, Recipes

whatโ€™s the go with green smoothies?

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If youโ€™re new to green smoothies and are curious to know more, then youโ€™re in for an exciting and new way to enjoy your greens! In short though, they’re bascially any green veg or a mix of different greens that you blend with other delicious wholefood ingredients such as fruit and nuts and seeds, and a liquid base, like coconut water, nut milk or iced water. Then you can get real creative and add superfoods such as raw cacao powder or chia seeds to amp up their nutritional value.

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Dinner, Lunch, Paleo, Recipes

nourishing pumpkin and chicken curry soup

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As winter digs in, few things make life feel comforting and cosier than a bowl of nourishing soup. This recipe adds a delicious twist on a classic winter favourite. The bulb of garlic and curry powder adds depth of flavour and warmth and the shredded chicken makes this dish more than just a soup – it’s a satisfying meal that’s full of protein.

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Dinner, Lunch, Paleo, Recipes

asian chicken meatballs with crunchy cabbage slaw

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I love these meatballs because theyโ€™re healthy, delicious, super easy to make and can be stored in the freezer to cook for another day. I also love that thereโ€™s grated zucchini and squash in them (which you can hardly taste if youโ€™re not a big fan of veggies) which offer folate, fibre and vitamin C. Whatโ€™s more, the oats (or you could use almond meal) in this recipe make a great alternative to breadcrumbs that are often used in traditional meatball recipes.

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