raw chocolate velvet smoothie

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Who needs to buy a chocolate milkshake, thickshake or ice-cream drink concoction when this healthy smoothie tastes SO MUCH better and it’s good for you (you’ll be satisfying your chocolate craving while sneaking in some veggie goodness thanks to the baby spinach. Plus, blending the chia seeds makes them more easily absorbed in the body).

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paleo chocolate mousse tart

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WARNING: This is one seriously addictive dessert. Avoid eating it while trying to making it!

As with all the raw (no-bake) or healthy treats featured on this blog, it’s refined sugar-free, dairy-free and wheat-free.

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strawberry cheesecake smoothie

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This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

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raw matcha green tea vanilla cake

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I was recently inspired by this Matcha Vanilla Raw Vegan Cake recipe I found online for a friend’s Japanese-themed birthday party. I just modified the proportions and reduced the number of ingredients to suit my taste.

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berry bombshell smoothie

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I’ve been feeling a little under the weather recently and am suffering from post-Summer blues (if there’s such a thing). So I’ve decided to whip up something that’s immunity boosting, fruity and refreshing. Result? The Berry Bombshell smoothie – full of nutrients including vitamin C for immune function, anti-inflammatory omega-3 and antioxidants, magnesium for nerve function and muscle-building protein. Ideal for breakfast or as a nourishing snack. Bonus: It’s gluten-free, dairy-free and refined sugar-free.

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raw salted caramel cake

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If there’s one thing I love about healthy food, it’s being able to recreate naughty desserts with raw, wholefood, delicious ingredients.

Some of my faves include The Farm‘s Healthy Chocolate Ice-Cream, 5-Minute Choc Avocado Mousse and my Very Chocolately “Cherry Ripe” Smoothie. You wouldn’t really want to go back to the regular versions of these treats because they’re all dairy-free, refined sugar-free, gluten-free and vegan, which means you’re more likely to feel satiated and energised, rather than having to go through a sugar roller-coaster.

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healthy chocolate ice-cream

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This is heaven in a bowl. It’s also a never-fail recipe courtesy of The Farm, San Benito, in the Philippines. I’ve run their recipes before, but I thought to share my absolute fave in time for Easter. Like most of the recipes on this blog, it’s wheat-free, refined sugar-free, dairy-free and 100% delicious – just as rich, decadent and creamy as the store-bought kind. Yep, even ice-cream lovers won’t be able to tell it’s not really ice-cream! Bonus: it’s super healthy as it’s rich in healthy fats, vitamins, antioxidants and magnesium 🙂

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