Dinner, Lunch, Nutrition, Paleo, Recipes

yummy zucchini fries

image

These are the ultimate snack food or entree that’s oh-so healthy, delicious and works well with homemade hummus or sweet chilli sauce. On it’s own, though, it’s like having hot chips without the side of guilt!

Continue reading

Advertisements
Standard
Breakfast, Dessert, Nutrition, Paleo, Raw, Recipes

strawberry cheesecake smoothie

smoothie

This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

Continue reading

Standard
Breakfast, Paleo, Raw, Recipes

raw salted caramel smoothie

IMG_20180311_112531_151

If there’s one thing I love about healthy food, it’s being able to recreate delicious desserts and smoothies with raw, wholefood, delicious ingredients.

Some of my faves include my Chocolate Mousse Tart and Raw ‘Bounty’ Bar Slice. You wouldn’t really want to go back to the regular versions of these treats because they’re all dairy-free, refined sugar-free, gluten-free and vegan, which means you’re more likely to feel satiated and energised, rather than having to go through a sugar roller-coaster.

Continue reading

Standard
Chocolate, Dessert, Paleo, Raw, Recipes

healthy chocolate ice-cream

IMG_20150404_155552

This is heaven in a bowl. It’s also a never-fail recipe courtesy of The Farm, San Benito, in the Philippines. I’ve run their recipes before, but I thought to share my absolute fave in time for Easter. Like most of the recipes on this blog, it’s wheat-free, refined sugar-free, dairy-free and 100% delicious – just as rich, decadent and creamy as the store-bought kind. Yep, even ice-cream lovers won’t be able to tell it’s not really ice-cream! Bonus: it’s super healthy as it’s rich in healthy fats, vitamins, antioxidants and magnesium 🙂

Continue reading

Standard
Dinner, Lunch, Nutrition, Paleo

thai salmon with cucumber relish

1969266_1561342357469806_918912065449012438_n

How epic does this salmon dish look? It can easily become a weekly go-to meal because it takes literally less than 20 minutes to make. Also, it’s amazingly refreshing because of the herbs and salmon is a superfood; packed with protein, omega-3 fatty acids, vitamins and minerals (including potassium, selenium and vitamin B12). Best thing, it’s just absolutely yummy 🙂

Continue reading

Standard
Chocolate, Dessert, Nutrition, Recipes

five yummy ways to use cacao

3-chocolate-recipes

My friend’s version of my raw cacao treat! Yum yum 🙂

 

If there’s one ingredient I always have in my kitchen, it’s raw cacao. It’s versatile, delicious and a real superfood.

While it looks like the packaged chocolate powder you buy in the baking aisle of the supermarket, what I’m referring to here is the raw grounded stuff you get from cocoa beans. It’s what gives chocolate it’s flavour – like vanilla bean for vanilla ice-cream or the spices that make curry powder.

Continue reading

Standard