Breakfast, Chocolate, Nutrition, Recipes

overnight chocolate oats

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Here’s a super quick breakfast in a jar recipe for you: overnight chocolate oats… ๐Ÿ™‚

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Breakfast, Dessert, Paleo, Recipes

guest recipe: paleo coconut bread (three ingredients!)

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Those who know me would say that Iโ€™m a little short on patience. I want to get things done fast, I move fast and I eat fast. Itโ€™s something Iโ€™m working on โ€“ I have to consciously remind myself that thereโ€™s no rush to do things.

My lack of patience is also probably why I tend to make things that are either low on fuss, done in a relatively short amount of time, or with few ingredients – which is why this three-ingredient recipe instantly caught my eye. Yep, you read that right: three ingredients! It’s as easy as making a cup of tea. Seriously.

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Breakfast, Chocolate, Dessert, Paleo, Raw, Recipes

raw chocolate velvet smoothie

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Who needs to buy a chocolate milkshake, thickshake or ice-cream drink concoction when this healthy smoothie tastes SO MUCH better and itโ€™s good for you (you’ll be satisfying your chocolate craving while sneaking in some veggie goodness thanks to the baby spinach. Plus, blending the chia seeds makes them more easily absorbed in the body).

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Breakfast, Dessert, Nutrition, Paleo, Raw, Recipes

strawberry cheesecake smoothie

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This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

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Breakfast, Paleo, Raw, Recipes

guest recipe: strawberry-coconut chia breakfast pudding

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Who canโ€™t resist a โ€˜dessert for breakfastโ€™ recipe? This piece of goodness is from Preventionโ€™s new Sugar Smart Diet book that contains loads of low-sugar recipes. Great healthy inspo if youโ€™re trying to cut down on the sweet stuff. This Strawberry-Coconut Chia Breakfast is my favourite out of all of the recipes because it contains some of my favourite ingredients.

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Breakfast, Chocolate, Dessert, Nutrition, Paleo, Raw, Recipes

three chocolate recipes youโ€™ll never feel guilty about

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Using natureโ€™s chocolate in its purest, most raw form, cacao, these recipes will make you think twice about eating chocolate bars and other packaged treats you buy at the supermarket. Why? Cacao is a superfood, packed with antioxidants and many essential minerals, including magnesium, iron, manganese, chromium, zinc, copper and phosphorus.

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