Breakfast, Raw, Recipes

chocolate wellness bowl

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This is a nourishing smoothie bowl full of protein and healthy fats to keep you satisfied all morning. What I love about it is that it tastes like chocolate ice-cream!

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Breakfast, Chocolate, Dessert, Paleo, Raw, Recipes

raw chocolate velvet smoothie

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Who needs to buy a chocolate milkshake, thickshake or ice-cream drink concoction when this healthy smoothie tastes SO MUCH better and it’s good for you (you’ll be satisfying your chocolate craving while sneaking in some veggie goodness thanks to the baby spinach. Plus, blending the chia seeds makes them more easily absorbed in the body).

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Breakfast, Paleo, Raw, Recipes

guest recipe: strawberry-coconut chia breakfast pudding

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Who can’t resist a ‘dessert for breakfast’ recipe? This piece of goodness is from Prevention’s new Sugar Smart Diet book that contains loads of low-sugar recipes. Great healthy inspo if you’re trying to cut down on the sweet stuff. This Strawberry-Coconut Chia Breakfast is my favourite out of all of the recipes because it contains some of my favourite ingredients.

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Dinner, Lunch, Nutrition, Paleo

thai salmon with cucumber relish

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How epic does this salmon dish look? It can easily become a weekly go-to meal because it takes literally less than 20 minutes to make. Also, it’s amazingly refreshing because of the herbs and salmon is a superfood; packed with protein, omega-3 fatty acids, vitamins and minerals (including potassium, selenium and vitamin B12). Best thing, it’s just absolutely yummy 🙂

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Dinner, Lunch, Paleo, Recipes

nourishing pumpkin and chicken curry soup

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As winter digs in, few things make life feel comforting and cosier than a bowl of nourishing soup. This recipe adds a delicious twist on a classic winter favourite. The bulb of garlic and curry powder adds depth of flavour and warmth and the shredded chicken makes this dish more than just a soup – it’s a satisfying meal that’s full of protein.

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