Dinner, Lunch, Nutrition, Paleo, Recipes

yummy zucchini fries

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These are the ultimate snack food or entree that’s oh-so healthy, delicious and works well with homemade hummus or sweet chilli sauce. On it’s own, though, it’s like having hot chips without the side of guilt!

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Dinner, Lunch, Nutrition, Paleo

thai salmon with cucumber relish

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How epic does this salmon dish look? It can easily become a weekly go-to meal because it takes literally less than 20 minutes to make. Also, it’s amazingly refreshing because of the herbs and salmon is a superfood; packed with protein, omega-3 fatty acids, vitamins and minerals (including potassium, selenium and vitamin B12). Best thing, it’s just absolutely yummy 🙂

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Dinner, Lunch, Paleo, Recipes

nourishing pumpkin and chicken curry soup

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As winter digs in, few things make life feel comforting and cosier than a bowl of nourishing soup. This recipe adds a delicious twist on a classic winter favourite. The bulb of garlic and curry powder adds depth of flavour and warmth and the shredded chicken makes this dish more than just a soup – it’s a satisfying meal that’s full of protein.

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Breakfast, Lunch, Nutrition, Reviews

cafe review: paleo cafe, bondi junction

Image via Facebook / @Paleo Cafe - Sydney, Bondi Junction

Image via Facebook / @Paleo Cafe – Sydney, Bondi Junction

It’s no secret that I’d rather dine in a healthy café than a fancy restaurant any day, knowing that I can enjoy a decadent chocolate treat or a generous meal without the side of guilt.

What’s more, there are so many healthy food eateries in Sydney, it’s not unusual for me to keep a ‘places to visit’ list to mark off as a mini weekend project when I can. It’s a great way to compare the types of creative dishes and desserts that can be made with nutrient-rich wholefoods.

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Dinner, Lunch, Raw, Recipes

no-effort rice paper rolls

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I’m ditching the vermicelli noodles and meat for this fresh, veggie and herb packed version of Vietnamese rice paper rolls. Most of the ingredients in this recipe can be found in your fridge and if you enjoy the whole process of preparing them, they really do feel like they’re no effort at all.

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