Breakfast, Dessert, Paleo, Recipes

guest recipe: paleo coconut bread (three ingredients!)

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Those who know me would say that I’m a little short on patience. I want to get things done fast, I move fast and I eat fast. It’s something I’m working on – I have to consciously remind myself that there’s no rush to do things.

My lack of patience is also probably why I tend to make things that are either low on fuss, done in a relatively short amount of time, or with few ingredients – which is why this three-ingredient recipe instantly caught my eye. Yep, you read that right: three ingredients! It’s as easy as making a cup of tea. Seriously.

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Breakfast, Nutrition, Raw, Recipes

strawberry, apricot and coconut bircher muesli

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I love how overnight oats can transform into a deliciously creamy brekky! As I’ve mentioned in numerous posts using oats, even if I like to follow a mainly Paleo diet (which eliminates grains), oats is the one grain I can’t resist because they’re just so versatile. They’re kind of like the little black dress of the health food world – the perfect canvas for throwing anything on it and, somehow, it just works.

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Chocolate, Dessert, Health, Nutrition, Raw, Recipes

my favourite spa recipes from the farm, san benito

Image via The Farm, San Benito

Image via The Farm, San Benito

Ever heard of The Farm? It’s one of the most amazing ‘paradise-on-earth’ eco-spa / raw food retreat places I’ve experienced (and would def go again!).

This was me earlier this year – in their outdoor garden COFFEE BATH! – said to be a great detoxifier 🙂

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Nutrition

my happy foods

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It’s hard to go back to eating like I used to. Think: Baker’s Delight white chocolate chip and blueberry scones for breakfast, a kebab for lunch and several rows of Lindt chocolate as a snack. (I know right, what was I thinking?!) You can read more on my transition to becoming healthy here.

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Dessert, Nutrition, Paleo, Raw, Recipes

guest recipe: raw zesty lemon cheesecake

1-cheesecake

I recently made this heavenly cheesecake – a creamy and totally healthy recipe from wholefoods chef, author and blogger, Lee Holmes, who has kindly let me share it on my blog.

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