overnight chocolate oats

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Here’s a super quick breakfast in a jar recipe for you: overnight chocolate oats… 🙂

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raw chocolate velvet smoothie

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Who needs to buy a chocolate milkshake, thickshake or ice-cream drink concoction when this healthy smoothie tastes SO MUCH better and it’s good for you (you’ll be satisfying your chocolate craving while sneaking in some veggie goodness thanks to the baby spinach. Plus, blending the chia seeds makes them more easily absorbed in the body).

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paleo chocolate mousse tart

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WARNING: This is one seriously addictive dessert. Avoid eating it while trying to making it!

As with all the raw (no-bake) or healthy treats featured on this blog, it’s refined sugar-free, dairy-free and wheat-free.

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strawberry cheesecake smoothie

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This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

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paleo lemon cake with smashed raspberries

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It was a baking kind of weekend last week and instead of making another raw cake or something chocolatey (which I often tend to do), the Sydney winter chill called for something nourishing and baked.

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raw matcha green tea vanilla cake

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I was recently inspired by this Matcha Vanilla Raw Vegan Cake recipe I found online for a friend’s Japanese-themed birthday party. I just modified the proportions and reduced the number of ingredients to suit my taste.

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berry bombshell smoothie

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I’ve been feeling a little under the weather recently and am suffering from post-Summer blues (if there’s such a thing). So I’ve decided to whip up something that’s immunity boosting, fruity and refreshing. Result? The Berry Bombshell smoothie – full of nutrients including vitamin C for immune function, anti-inflammatory omega-3 and antioxidants, magnesium for nerve function and muscle-building protein. Ideal for breakfast or as a nourishing snack. Bonus: It’s gluten-free, dairy-free and refined sugar-free.

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not another chocolate smoothie

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I thought I’d write a quick post on this hugely popular pic I posted up on Instagram recently. If you’ve been reading my posts long enough (thank you! x), you’ll know it’s no secret that I love raw cacao. I can’t get enough it. Some of the ways I’ve used the raw chocolate goodness is in pancakes and porridge.

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