Breakfast, Raw, Recipes

chocolate wellness bowl

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This is a nourishing smoothie bowl full of protein and healthy fats to keep you satisfied all morning. What I love about it is that it tastes like chocolate ice-cream!

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Breakfast, Chocolate, Dessert, Paleo, Raw, Recipes

raw chocolate velvet smoothie

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Who needs to buy a chocolate milkshake, thickshake or ice-cream drink concoction when this healthy smoothie tastes SO MUCH better and itโ€™s good for you (you’ll be satisfying your chocolate craving while sneaking in some veggie goodness thanks to the baby spinach. Plus, blending the chia seeds makes them more easily absorbed in the body).

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Breakfast, Chocolate, Paleo, Raw, Recipes

not another chocolate smoothie

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I thought I’d write a quick post on this hugely popular pic I posted up on Instagram recently. If you’ve been reading my posts long enough (thank you! x), you’ll know it’s no secret that I love raw cacao. I can’t get enough it. Some of the ways I’ve used the raw chocolate goodness is in pancakes and porridge.

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Chocolate, Dessert, Paleo, Raw, Recipes

healthy chocolate ice-cream

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This is heaven in a bowl. It’s also a never-fail recipe courtesy of The Farm, San Benito, in the Philippines. I’ve run their recipes before, but I thought to share my absolute fave in time for Easter. Like most of the recipes on this blog, it’s wheat-free, refined sugar-free, dairy-free and 100% delicious – just as rich, decadent and creamy as the store-bought kind. Yep, even ice-cream lovers won’t be able to tell it’s not really ice-cream! Bonus: it’s super healthy as it’s rich in healthy fats, vitamins, antioxidants and magnesium ๐Ÿ™‚

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Breakfast, Chocolate, Dessert, Nutrition, Paleo, Raw, Recipes

three chocolate recipes youโ€™ll never feel guilty about

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Using natureโ€™s chocolate in its purest, most raw form, cacao, these recipes will make you think twice about eating chocolate bars and other packaged treats you buy at the supermarket. Why? Cacao is a superfood, packed with antioxidants and many essential minerals, including magnesium, iron, manganese, chromium, zinc, copper and phosphorus.

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