Dinner, Lunch, Nutrition, Paleo, Recipes

real chicken nuggets

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I’m fortunate to work with nutritionists at my day job. All we do is talk about food. I love it.

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Dinner, Lunch, Paleo, Recipes

nourishing pumpkin and chicken curry soup

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As winter digs in, few things make life feel comforting and cosier than a bowl of nourishing soup. This recipe adds a delicious twist on a classic winter favourite. The bulb of garlic and curry powder adds depth of flavour and warmth and the shredded chicken makes this dish more than just a soup – it’s a satisfying meal that’s full of protein.

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Dinner, Lunch, Paleo, Recipes

asian chicken meatballs with crunchy cabbage slaw

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I love these meatballs because theyโ€™re healthy, delicious, super easy to make and can be stored in the freezer to cook for another day. I also love that thereโ€™s grated zucchini and squash in them (which you can hardly taste if youโ€™re not a big fan of veggies) which offer folate, fibre and vitamin C. Whatโ€™s more, the oats (or you could use almond meal) in this recipe make a great alternative to breadcrumbs that are often used in traditional meatball recipes.

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