It might seem a little strange linking food to spirituality. Perhaps it’s even a totally foreign concept to you; food is often reduced to the nutrients they contain, or seen as fuel for the body. Hey, you probably just eat for your taste buds! I was that person, too – until a few health issues made me re-evaluate what I was putting into my body.
Last weekend I went to the Ayurvedic Wellness Centre in Bondi for an Ayurvedic consultation.
It was like a having a check up with a GP except that instead of the doctor trying to find out what might be wrong with you, an Ayurvedic doctor wants to determine your ‘dosha’ or body type, which helps them understand why you may be experiencing certain types of symptoms or imbalances.