Chocolate, Dessert, Health, Lunch, Nutrition, Raw, Recipes, Reviews

cafe review: orchard street cafe, paddington

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One of my favourite ways to spend my time on weekends is trying out a new healthy cafe.

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Beauty/Treatments, Reviews

spa review: the ‘cocoon’ at endota spa, crows nest

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I was kindly given an Endota Spa voucher for a treatment aptly named the ‘cocoon’ as it perfectly describes the transition phase I’m going through right now.

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Breakfast, Lunch, Nutrition, Reviews

cafe review: paleo cafe, bondi junction

Image via Facebook / @Paleo Cafe - Sydney, Bondi Junction

Image via Facebook / @Paleo Cafe – Sydney, Bondi Junction

It’s no secret that I’d rather dine in a healthy café than a fancy restaurant any day, knowing that I can enjoy a decadent chocolate treat or a generous meal without the side of guilt.

What’s more, there are so many healthy food eateries in Sydney, it’s not unusual for me to keep a ‘places to visit’ list to mark off as a mini weekend project when I can. It’s a great way to compare the types of creative dishes and desserts that can be made with nutrient-rich wholefoods.

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Alternative Therapies, Beauty/Treatments, Health, Healthy holidays/destinations, Reviews

the farm at san benito, philippines

Taste-testing fresh coconut milk!

Taste-testing fresh coconut milk!

The Farm is like one big nursery for adults: you’re nourished with good food, nurtured and pampered like a baby, massaged in coconut oil from head to toe, and by the end of it, you feel as if you’ve just had five days’ worth of Sundays.

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Breakfast, Dinner, Health, Lunch, Reviews

the best healthy hot spots in sydney

Bread and Circus, Alexandria

Bread & Circus, Alexandria

I’m so glad I no longer have to order a side salad when I’m eating out. Or make an excuse not to have something from the bread basket. There are just too many healthy cafes and gluten-free options in Sydney.

And today’s thriving healthy eatery scene means that you don’t have to be a clean-eating foodie, raw foodist, vegetarian, or a Paleo lover to appreciate them.

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Beauty/Treatments, Reviews

product love: frank coffee scrub

Image via Instagram/@workagency (original photo by Nicole Bentley)

Image via Instagram/@workagency (original photo by Nicole Bentley)

I came across Frank’s coffee body scrub in my bag of goodies from Lola Berry’s book launch event and am absolutely in love with it. I also kinda get excited with new and natural beauty buys because aside from writing about health, I love reviewing the odd beauty product or two!

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