Breakfast, Dessert, Nutrition, Paleo, Raw, Recipes

strawberry cheesecake smoothie

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This is an absolutely luscious smoothie that tastes just like a strawberry cheesecake! Nut-free, dairy-free and vegan. It’s the perfect go-to sweet and creamy smoothie combo.

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Breakfast, Paleo, Raw, Recipes

guest recipe: strawberry-coconut chia breakfast pudding

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Who canโ€™t resist a โ€˜dessert for breakfastโ€™ recipe? This piece of goodness is from Preventionโ€™s new Sugar Smart Diet book that contains loads of low-sugar recipes. Great healthy inspo if youโ€™re trying to cut down on the sweet stuff. This Strawberry-Coconut Chia Breakfast is my favourite out of all of the recipes because it contains some of my favourite ingredients.

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Breakfast, Chocolate, Paleo, Raw, Recipes

not another chocolate smoothie

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I thought I’d write a quick post on this hugely popular pic I posted up on Instagram recently. If you’ve been reading my posts long enough (thank you! x), you’ll know it’s no secret that I love raw cacao. I can’t get enough it. Some of the ways I’ve used the raw chocolate goodness is in pancakes and porridge.

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Breakfast, Paleo, Raw, Recipes

raw salted caramel smoothie

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If there’s one thing I love about healthy food, it’s being able to recreate delicious desserts and smoothies with raw, wholefood, delicious ingredients.

Some of my faves include my Chocolate Mousse Tart and Raw ‘Bounty’ Bar Slice. You wouldn’t really want to go back to the regular versions of these treats because they’re all dairy-free, refined sugar-free, gluten-free and vegan, which means you’re more likely to feel satiated and energised, rather than having to go through a sugar roller-coaster.

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Chocolate, Dessert, Paleo, Raw, Recipes

healthy chocolate ice-cream

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This is heaven in a bowl. It’s also a never-fail recipe courtesy of The Farm, San Benito, in the Philippines. I’ve run their recipes before, but I thought to share my absolute fave in time for Easter. Like most of the recipes on this blog, it’s wheat-free, refined sugar-free, dairy-free and 100% delicious – just as rich, decadent and creamy as the store-bought kind. Yep, even ice-cream lovers won’t be able to tell it’s not really ice-cream! Bonus: it’s super healthy as it’s rich in healthy fats, vitamins, antioxidants and magnesium ๐Ÿ™‚

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Dinner, Lunch, Nutrition, Paleo

thai salmon with cucumber relish

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How epic does this salmon dish look? It can easily become a weekly go-to meal because it takes literally less than 20 minutes to make. Also, it’s amazingly refreshing because of the herbs and salmon is a superfood; packed with protein, omega-3 fatty acids, vitamins and minerals (including potassium, selenium and vitamin B12). Best thing, it’s just absolutely yummy ๐Ÿ™‚

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