Breakfast, Paleo, Raw

detoxifying green getaway smoothie

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This emerald and ruby red raspberry delight is an anti-inflammatory, metabolism-boosting and antioxidant-rich liquid breakfast. Whip this up in less than 5 minutes and feel satisfied right up until lunchtime.

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Breakfast, Dessert, Paleo, Recipes

guest recipe: paleo coconut bread (three ingredients!)

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Those who know me would say that I’m a little short on patience. I want to get things done fast, I move fast and I eat fast. It’s something I’m working on – I have to consciously remind myself that there’s no rush to do things.

My lack of patience is also probably why I tend to make things that are either low on fuss, done in a relatively short amount of time, or with few ingredients – which is why this three-ingredient recipe instantly caught my eye. Yep, you read that right: three ingredients! It’s as easy as making a cup of tea. Seriously.

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Breakfast, Chocolate, Dessert, Paleo, Raw, Recipes

raw chocolate velvet smoothie

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Who needs to buy a chocolate milkshake, thickshake or ice-cream drink concoction when this healthy smoothie tastes SO MUCH better and it’s good for you (you’ll be satisfying your chocolate craving while sneaking in some veggie goodness thanks to the baby spinach. Plus, blending the chia seeds makes them more easily absorbed in the body).

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