Dinner, Lunch, Nutrition, Paleo, Recipes

yummy zucchini fries

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These are the ultimate snack food or entree thatโ€™s oh-so healthy, delicious and works well with homemade hummus or sweet chilli sauce. On itโ€™s own, though, itโ€™s like having hot chips without the side of guilt!

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Dinner, Lunch, Nutrition, Paleo

thai salmon with cucumber relish

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How epic does this salmon dish look? It can easily become a weekly go-to meal because it takes literally less than 20 minutes to make. Also, it’s amazingly refreshing because of the herbs and salmon is a superfood; packed with protein, omega-3 fatty acids, vitamins and minerals (including potassium, selenium and vitamin B12). Best thing, it’s just absolutely yummy ๐Ÿ™‚

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Dinner, Lunch, Paleo, Recipes

nourishing pumpkin and chicken curry soup

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As winter digs in, few things make life feel comforting and cosier than a bowl of nourishing soup. This recipe adds a delicious twist on a classic winter favourite. The bulb of garlic and curry powder adds depth of flavour and warmth and the shredded chicken makes this dish more than just a soup – it’s a satisfying meal that’s full of protein.

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Breakfast, Lunch, Nutrition, Reviews

cafe review: paleo cafe, bondi junction

Image via Facebook / @Paleo Cafe - Sydney, Bondi Junction

Image via Facebook / @Paleo Cafe – Sydney, Bondi Junction

Itโ€™s no secret that Iโ€™d rather dine in a healthy cafรฉ than a fancy restaurant any day, knowing that I can enjoy a decadent chocolate treat or a generous meal without the side of guilt.

Whatโ€™s more, there are so many healthy food eateries in Sydney, itโ€™s not unusual for me to keep a โ€˜places to visitโ€™ list to mark off as a mini weekend project when I can. Itโ€™s a great way to compare the types of creative dishes and desserts that can be made with nutrient-rich wholefoods.

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