Alternative Therapies, Health, Mind, Nutrition, Spirit

finding out my ayurvedic body type

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Last weekend I went to the Ayurvedic Wellness Centre in Bondi for an Ayurvedic consultation.

It was like a having a check up with a GP except that instead of the doctor trying to find out what might be wrong with you, an Ayurvedic doctor wants to determine your โ€˜doshaโ€™ or body type, which helps them understand why you may be experiencing certain types of symptoms or imbalances.

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Alternative Therapies, Beauty/Treatments, Health, Healthy holidays/destinations, Reviews

the farm at san benito, philippines

Taste-testing fresh coconut milk!

Taste-testing fresh coconut milk!

The Farm is like one big nursery for adults: youโ€™re nourished with good food, nurtured and pampered like a baby, massaged in coconut oil from head to toe, and by the end of it, you feel as if youโ€™ve just had five daysโ€™ worth of Sundays.

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