detoxifying green getaway smoothie

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This emerald and ruby red raspberry delight is an anti-inflammatory, metabolism-boosting and antioxidant-rich liquid breakfast. Whip this up in less than 5 minutes and feel satisfied right up until lunchtime.

Serves 1

Prep time: 5 minutes

Ingredients:

1 cup chopped kale
1/2 lemon
1 handful of raspberries (can be substituted with any type of berry you prefer)
1 chopped Granny Smith green apple
1 cup coconut water
1 small frozen banana
1 tbsp chia seeds

kale-smoothie

Method:

1. Blend all ingredients until thick and smooth.
2. Serve immediately.

Enjoy!

christine-x

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