Pineapple is high in the digestive enzyme, bromelain, which helps with protein digestion and, like lemons, is high in vitamin C. Celery is high in water content and works as a natural diuretic, eliminating toxins from your system. This recipe is from eco-spa and raw food retreat, The Farm, who treat their guests to this tropical delight daily.
1/4 cup pineapple
1/4 apple, peeled
1/2 cup cucumber, peeled
1 stalk celery
1 cup coconut juice
scoop of ice
1. Combine all ingredients in a blender except ice and blend until smooth.
2. Strain using a fine strainer.
3. Pour into an old fashioned glass then add the ice cubes.
4. Stir and serve.