30 days of hot yoga: week 3

Image via Instagram/@MeshYoga

Yoga inspration: Michelle Lou Lan. Image via Instagram/@MeshYoga

This is a very delayed post. Apologies. Sometimes life’s pace goes way too fast that it’s hard to make time to even write a few paragraphs!

Week 3 of my yoga challenge (which was last week) was a pretty poor effort on my part – I did one yoga class. Yes. Just the one. I have to admit though, I had to study for a nutrition exam while working full-time, but there really is no excuse. A yoga class is literally less than 5 per cent of my day.

So I’m going to conjure up my fitspo motivation and extend my challenge for another two weeks to make up for it. Promise.

Namaste for now,



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